Ayurveda is a centuries old curative science that has been studying man as a composite being. The purpose is to uplift the physical, mental and spiritual health of the person — using special herbal oils and natural ingredients. All natural ingredients and holistic approach to wellness has made Ayurveda treatments popular the world over.

Based on individual body constitution, Ayurveda treatments stimulate the lymphatic system. It even assists in the flow of nutrients throughout the body, while removing toxins from the cells.

What’s more, Ayurveda treatments can help slow aging. And they also have a rejuvenating effect. This enables oneself to better endure fatigue and physical exertion, induce sleep and improve complexion.

Read more ayurveda practices and history in this post that also profiles the vision and mission of Adara Ayurveda 

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